{"id":33585,"date":"2024-11-22T11:45:24","date_gmt":"2024-11-22T10:45:24","guid":{"rendered":"https:\/\/www.bornin.brussels\/?post_type=tribe_events&#038;p=33585"},"modified":"2024-12-18T11:21:32","modified_gmt":"2024-12-18T10:21:32","slug":"mindfulnessgroepen-in-umc-sint-pieter-perinatale-opvoedingsondersteuning","status":"publish","type":"tribe_events","link":"https:\/\/www.bornin.brussels\/nl\/evenement\/mindfulnessgroepen-in-umc-sint-pieter-perinatale-opvoedingsondersteuning\/","title":{"rendered":"Mindfulnessgroepen in UMC Sint-Pieter : Perinatale opvoedingsondersteuning"},"content":{"rendered":"<p>Ge\u00efnspireerd door Mindfulness-Based Stress Reduction (MBSR) maakt het programma gebruik van groepsoefeningen, verkenning en uitwisseling om onze gewoonte-reacties te herkennen en ons te verbinden met onze eigen hulpbronner om te reageren op stress, pijn, ziekte enzovoort. Training in de verschillende vormen van mindfulness (meditatie, aanwezigheid in beweging, informele beoefening) wordt ge\u00efntegreerd in het dagelijks leven om voor onszelf zorgen en een betere levenskwaliteit te ontwikkelen.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-33576\" src=\"https:\/\/www.bornin.brussels\/wp-content\/uploads\/2024\/11\/Capture-decran-2024-11-22-104257.jpg\" alt=\"\" width=\"694\" height=\"267\" srcset=\"https:\/\/www.bornin.brussels\/wp-content\/uploads\/2024\/11\/Capture-decran-2024-11-22-104257.jpg 1433w, https:\/\/www.bornin.brussels\/wp-content\/uploads\/2024\/11\/Capture-decran-2024-11-22-104257-300x116.jpg 300w, https:\/\/www.bornin.brussels\/wp-content\/uploads\/2024\/11\/Capture-decran-2024-11-22-104257-1024x394.jpg 1024w, https:\/\/www.bornin.brussels\/wp-content\/uploads\/2024\/11\/Capture-decran-2024-11-22-104257-768x296.jpg 768w\" sizes=\"auto, (max-width: 694px) 100vw, 694px\" \/><\/p>\n<p><strong>Wanneer ?<\/strong> Dinsdag 7 januari (informatiebijeenkomst vooraf) en 14, 21, 28 januari 2025<\/p>\n<p>\u2192 Perinatale opvoedingsondersteuning: 11h30-1pm<\/p>\n<p><strong>Waar ? <\/strong>UMC Sint-Pieter &#8211; Route 511 &#8211; Rue aux Laines 105 &#8211; 1000 Brussels<\/p>\n<p><strong>Voor wie ?<\/strong><\/p>\n<p>Welkomt ouders en, als ze dat willen, hun baby (maximaal 6 maanden)<\/p>\n<p><strong>Prijs ?<\/strong><\/p>\n<p>22,50\u20ac voor de hele cyclus<\/p>\n<p>Gratis voor kinderen onder 24<\/p>\n<p><strong>Informatie en inschrijven\u00a0<\/strong><\/p>\n<p>Pleine.conscience@stpierre-bru.be of 02\/535 42 16 of QR code<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-33578\" src=\"https:\/\/www.bornin.brussels\/wp-content\/uploads\/2024\/11\/Capture-decran-2024-11-22-104353.jpg\" alt=\"\" width=\"528\" height=\"747\" srcset=\"https:\/\/www.bornin.brussels\/wp-content\/uploads\/2024\/11\/Capture-decran-2024-11-22-104353.jpg 528w, https:\/\/www.bornin.brussels\/wp-content\/uploads\/2024\/11\/Capture-decran-2024-11-22-104353-212x300.jpg 212w\" sizes=\"auto, (max-width: 528px) 100vw, 528px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ge\u00efnspireerd door Mindfulness-Based Stress Reduction (MBSR) maakt het programma gebruik van groepsoefeningen, verkenning en uitwisseling om onze gewoonte-reacties te herkennen en ons te verbinden met onze eigen hulpbronner om te reageren op stress, pijn, ziekte enzovoort.<\/p>\n","protected":false},"author":12,"featured_media":0,"template":"","meta":{"_acf_changed":false,"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"_tribe_events_status":"","_tribe_events_status_reason":"","_tribe_events_is_hybrid":"","_tribe_events_is_virtual":"","_tribe_events_virtual_video_source":"","_tribe_events_virtual_embed_video":"","_tribe_events_virtual_linked_button_text":"","_tribe_events_virtual_linked_button":"","_tribe_events_virtual_show_embed_at":"","_tribe_events_virtual_show_embed_to":[],"_tribe_events_virtual_show_on_event":"","_tribe_events_virtual_show_on_views":"","_tribe_events_virtual_url":"","footnotes":"","_tec_slr_enabled":"","_tec_slr_layout":""},"tags":[],"tribe_events_cat":[641],"class_list":["post-33585","tribe_events","type-tribe_events","status-publish","hentry","tribe_events_cat-openbaar","cat_openbaar"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - 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